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BENBULBEN - Guided Hiking up Benbulben


About

Benbulben is an iconic Sligo mountain also known as County Sligo's "Table Mountain". It is part of the Dartry Range. It stands at 526m above sea level. 

Benbulben is named after a Gaelic chieftain and means Gulban's Head. It is the western point of the Dartry Mountains, a large and bulky collection of heads and glaciated valleys. The mountain is formed from Dartry limestone, a hard limestone filled with the fossels of sea creatures. The dramatic and unusual shapes of Benbulben, Benwisken and Eagle's Rock were sculpted by glaciers during the last ice age.

Benbulben hosts a unique variety of plants found nowhere else in Ireland. Many are arctic in origin. Researchers from NUI Maynooth, using DNA sampling have recently discovered that Fringed Sandwort which is found on the plateau predates the Ice Age.

High up on the North Face Gullys of Benbulben a rare plant known as Tea Leaf Willow or Irish Willow grows and dates back to the Ice age. This plant is unique to Benbulben and in not found anywhere else in Ireland

 

Experience 

  • Guided hike on Benbulben

  • This is our most popular hike

  • Stunning views and amazing scenery

  • Half and full day options available

  • Flora and Fauna. 

 

You will climb Benbulben and get a birds eyes view of Yeats Country and final resting place of Sligo's famous poet WB Yeats. On a day with good visibility you will enjoy stunning views of Donegal Bay, Slieve League and the Blue Stacks Mountains in County Donegal. Further afield it is possible to see Croaghpatrick in County Mayo emerging in the horizon.

The hike to Benbulben commences at Lukes Bridge and the ascent route climbs gently up the gully and to the summit plateau. We will visit a magnificant cave at Cartronwilliamoge on our way to Benbulben Trig and after a short trek we arrive at the head where we will feast on the stunning views of the surrounding countryside and enjoy some well deserved refreshments before returning back to the valley. 

 

 

 

Equipment Required

Good waterproof boots and waterproof clothing are essential – without these items you will regrettably be excluded from participating; walking trousers are advised or comfortable athletic clothing, (no jeans please); spare warm layer; hat and gloves; lunch and/or snacks; water or juice drink, (1.5 litres); small rucksack to carry it all in.

 

 

 

AVAILABILITY: Year Round

TRAIL LENGTH: 4 to 5 hours Round Trip

DIFFICULTY: Moderate

Map: OSI 1:50k Mapsheet 16


Guiding COST

€30pp (based on group of 12) 

 For small private groups POA


Bank Holiday hike to Benbulben and King's Mountain Co. Sligo (October 2017) Music: www.purpleplanetmusic.com
Hiking Benbulben - "Underneath Benbulben's head" -WB Yeats.

Hiking Benbulben - "Underneath Benbulben's head" -WB Yeats.

Benbulben North Face - On our way to climb to the summit

Benbulben North Face - On our way to climb to the summit

Guided Hiking on Benbulben - View of Benwiskin through the rainbow

Guided Hiking on Benbulben - View of Benwiskin through the rainbow


Hiking on Benbulben - Ruth enjoying the views of Yeat's Country and Knocknarea in the distance

Hiking on Benbulben - Ruth enjoying the views of Yeat's Country and Knocknarea in the distance

Exploring Cave at Cartonwilliamoge on Benbulben with High Hopes Hiking

Exploring Cave at Cartonwilliamoge on Benbulben with High Hopes Hiking

Tomasz and Agata enjoying hiking on Benbulben with High Hopes Hiking

Tomasz and Agata enjoying hiking on Benbulben with High Hopes Hiking

The Rare "Tea Leaf Willow" plant found on North Face Gully Benbulben, overlooking the Gortarowey Walk. This rare Irish Willow is only found on Benbulben and is a relic from the Ice Age.

The Rare "Tea Leaf Willow" plant found on North Face Gully Benbulben, overlooking the Gortarowey Walk. This rare Irish Willow is only found on Benbulben and is a relic from the Ice Age.

"Ring in the new year on a High Note" - 2nd January 2017. A happy group of 49 hikers enjoying some beautiful winter sun climbing to the top of Benbulben. A great way to start off the new year with a guided hike with High Hopes Hiking. Happy New Year.

"Ring in the new year on a High Note" - 2nd January 2017. A happy group of 49 hikers enjoying some beautiful winter sun climbing to the top of Benbulben. A great way to start off the new year with a guided hike with High Hopes Hiking. Happy New Year.

Another group of happy hikers ready to climb Benbulben with High Hope Hiking.

Another group of happy hikers ready to climb Benbulben with High Hope Hiking.

The happy hikers enjoying the March sunshine after climbing Benbulben today with High Hopes Hiking. Congratulations.

The happy hikers enjoying the March sunshine after climbing Benbulben today with High Hopes Hiking. Congratulations.

Congratulations to Denise and Aoife who climbed Benbulben today with High Hopes Hiking

Congratulations to Denise and Aoife who climbed Benbulben today with High Hopes Hiking

Bernie Mary Martina and Therese enjoying success of having climbed Benbulben with High Hopes Hiking. Well done ladies. You sure took advantage of the "window of opportunity"

Bernie Mary Martina and Therese enjoying success of having climbed Benbulben with High Hopes Hiking. Well done ladies. You sure took advantage of the "window of opportunity"

Benbulben Head

Benbulben Head

North face of Benbulben with Benwiskin in the background

North face of Benbulben with Benwiskin in the background

Benbulben North Face spur

Benbulben North Face spur

Delighted to share the following story from a couple who joined us on one of our hikes recentley.

Thanks Paul & Elspeth, https://www.blackpiglodge.ie/journal/slieve-league-loop-walk

Benbulben, or Binn Ghulbain, if you are attempting Irish, is the famous County Sligo steep-sided, table-top mountain which forms part of the Dartry mountain range. It stands 526m high and consists of various layers of limestone, each layer containing fossilised seashells, which existed when the environment was shallow sea. The distinctly shaped plateau, table top, was formed during the last Ice Age, when glaciers started to shift.

It’s hard to miss Benbulben as you drive around the area, in fact I can see the Dartry Mountains from our home. For over 5 years Benbulben has been taunting me to dare to get to the top of it. The opportunity to do so presented itself when a friend told me about High Hopes Hiking, an organisation providing guided hikes both in Ireland and the UK. A five-hour 12km guided hike to the top of Benbulben had been advertised for 3rd January 2026. A cracking way to kick off the New Year! And so there we were, me and Paul, at the meeting place, St Luke’s Bridge, 5km north of Drumcliffe and about a 45min drive from Black Pig Lodge, on a very cold and snowy January morning.

Once we parked up, we met the other hikers (of which there were 13) and the two guides, David and Jimmy, and after a few introductions, we set off. We initially walk up the tarmac road and then start to cross the bog towards the mountain. Even in frozen conditions the bog was, well, boggy. This is Ireland. Expect bog. Wear decent hiking boots. The landscape is somewhat soggy and fascinating, and we hopped across babbling streams as sheep jumped out of our way (alas, no dogs are allowed on this hike and so we had left ours in his favourite kennels for the day).

Eventually we reached the start of the climb. It is not too steep, steep-ish, but anyone with a decent level of fitness can complete it. I think it took about an hour. It’s good to stop now and then to catch your breath and take in the views. Up and up, thighs starting to burn a little, and I wondered when we would reach the plateau, the flat bit.

We dodged the sink holes (they are pretty easy to spot), and then, at last, we were at the top. The ground levelled out and it was time to take in the 360 degree views …at which point a blizzard whipped up. I have never done a snow hike before but it became immediately apparent why snow goggles are a thing. The tiny hard flecks of snow bounced off my eyeballs as I tried to look ahead. It was painful. Snow everywhere, no view. We trudged to the concrete summit marker and our guides registered a wind chill of minus 9 degrees. My stomach was starting to rumble. How exactly do you eat lunch at the top of a mountain in a snow blizzard? We cracked on towards the end point of the Benbulben range, where it looks out across Yeat’s country and the great Atlantic ocean, where the best views are …

 As we reached the end point of Benbulben, by some divine intervention, the skies cleared, turning bright blue. Thankfully, the blizzard had blown through as David, our guide, had promised it would. The sun had come out. And yes, there were views! Views that looked out to the sea, the Sligo coastline, Mullaghmore and Streedagh bays, Slieve League (Ireland’s tallest sea cliffs in the distance).  Like my fellow hikers, I was buzzing. To be so high up. To have such 360 degree views. I ate a mars bar and felt the warmth of the sun on my face. I was thawing out nicely.

 The top of a mountain is such a special place, almost spiritual. And ecologically fascinating. There are plant species that grow nowhere else in Ireland but Benbulben, such as the Fringed Sandwort, and many other alpine species.  

After a while we started the return leg, a slightly different route along the edge of the North face of the mountain where its steep craggy sided edges drop precipitously downwards. We passed peat outcrops where long icicles had appeared in the freezing conditions. The one-meter depth of peat that sat atop the limestone had taken 1000 years to form, approximately 1mm per year.

 The return leg down the mountain was fine, a little slippery in places, but I was feeling so elated I didn’t care. Back at the car park we chatted and then said our farewells to head back home.

 I can heartily recommend a hike up Benbulben. Choose a dry day if you can, summer or winter. And I recommend going with a guide, such as High Hopes Hiking, especially if it’s your first time up the mountain. I will confess I have become hooked on hiking and have already booked David’s 5 hour loop walk up Slieve League in County Donegal in March. He advertises regularly on his Facebook page.